Hello everybody this is DJ here with some tips on why I started to meal prep (healthy food) during the pandemic! I am an athlete trying to play football with a league that isn’t associated with GCC if I can get good grades and get good film I might be able to transfer to a 4-year university and continue my academic but athletic career too. Being an athlete of course means healthy diets, as a college student any diet is hard to afford, I haven’t always had the best diets. The past 2 years I’ve been heavy into meal prepping but since the pandemic started I think I actually got the hang of it and found a little hobby with it. I go to “WinCo” which helps me save about $30 compared to Walmart. I get the basics which is fruits, veggies, occasional snack (peanut m&ms), and protein (chicken, ground turkey, and fish) get enough to last 2 weeks. In these hard times the world is facing its critical that everyone eats healthy and continues to strengthen their immune system for better chances to fight off the virus or even keep from affecting us.
Author: Dj Spahr
DJ’s always loved art and played sports, and wondered how he could do the same together. So, he decided to get an AA in arts here at GCC, move on to a university and graduate with a bachelor's degree. After that he plans to get personal training and coaching certificates. He will use his graphic design degree and skills to make my website, blueprint of the interior and exterior of his future workout facility, logos, and my athletic teams jerseys. He wishes to be a coach hopefully at a college or high school for football and be able to teach boys and girls the fundamentals of sports at a young age, then college, and maybe the pros. He will create websites. logos, hopefully drawings and paintings or any other graphic design gigs he can get on the side to keep his artistic side involved in his work. He hopes to get better at photography because he finds beauty in capturing pictures that help people memorize happy moments like, nature, events, and images of art.